My story
What am I?
I'm Mila Mariom, a lover of the human connection, of interactions between worlds and of the magic that happens when we come together and explore together,
Since 2011, I've been offering yoga classes and workshops in self-expression through body, movement and voice, so that everyone can dare to present themselves, authentically and without shame or judgement.
my social media
In 2021, these years of developing an ever finer eye for memories, history and the pathways traced on our bodies and in the depths of the female matrix led me to create spaces called "Boudoirs".
My approach invites women to gather around the collective unconscious of the organ that gave birth to humanity and to take us to the source of our own individuality, to the depths of our female bodies.
My intention is that every woman should dare to plunge, with confidence, into her depths, listen to the voice of her story and express, through the body, the dance of her reality, in order to present herself as complete and free.
Extremely introverted and wild as a child, it was between 2007 and 2009 that my view of life, the body and its mysteries became clearer, thanks to an encounter with yoga and a year and a half in the Amazon jungle accompanied by medicinal plants.
Since then, I've never stopped travelling, learning and training in yoga for women, dance for self-expression, the creative voice, the secrets of the female body, the mysteries of the collective unconscious... to flesh out my workshops and work together towards a world of peace and love.
As the mother of 3 children from my loving union with a mountain man, their births, years of family education and the path of life as a couple with this little tribe clearly colour my path of exploration.
The different approaches of the Boudoirs d'Anahita offer women time to reconnect with our deepest selves as women, in order to transform:
- the way we look at and love ourselves and each other,
- our presence in the moment and in all authenticity,
- our path to healing and autonomy,
- our ability to self-regulate our nervous system,
- the way we move, orientate ourselves and make decisions in our lives,
- our power to create and manifest our reality...
and above all:
so that we never forget each other, never lose each other, never speak out...never divide.
My mission
Rediscover a unique and authentic bond of love for ourselves, for everyone and for each other, and free the voice of our realities.
Towards a World of Peace
My Tools
Yoga Matrix©
Rediscover a spontaneous, fluid and authentic movement of life in your body and your reality; express the bodily voice of your depths and create the dance of your reality.
Boudoir Matrices
Bodily journeys of listening to the voice of one's depths towards the free expression of the dance of one's reality.
Sisters' Hut
Sweat lodge to give way to the magic of the Circle, free your body and your voice and light your way.
Boudoirs des Mamas
Pre/Post natal rituals, from the entry to the exit of the Vortex of the birth of a child to that of a Mother.
Boudoir Cocoons
Online Matrix Yoga© boudoirs to honour the cyclical and multiple Woman by listening to the voice of her Matrix and releasing the dance of her reality.
How it all began
Why "Les Boudoirs d'Anahita"?
Find out more about the origin of the name "Les Boudoirs d'Anahita", through a sensitive and funny anecdote.
The story of Anahita's boudoirs
I'm having fun telling you the story behind the name "les Boudoirs d'ANAHITA".
When I was 22 and living in London, I wore heeled boots, coloured nail varnish and I loved underwear!
One day, I was wandering around a London district near a magical park when I came across a small underwear shop. Cosy sofas, subdued lighting, pastel flowers, chocolates on offer... the shop was called 'Boudoir'.
That day, I dreamt of opening my own underwear boutique, which I would call Boudoir.
I haven't worn a bra since I was 25...haha!
But this 'Boudoir' remains precious in my heart.
It's a cocoon where you can find yourself among women, without shame or judgement, and fully be the person you feel you are, here and now.
Inspired by the Boudoirs developed around the 18th century as a salon away from a bedroom, an ideal place where women could take a break and share a moment of intimacy while taking care of themselves and getting together with other women, in a spirit of trust and sharing.
So today, this Boudoir comes to life... differently!!!
And Anahita?
When I was carrying life for the 3rd time, I woke up from a nap to hear "Anahita"...
Two days later, I magically discovered that Anahita was a Persian goddess, the goddess of fertility.
This vibration of Anahita has carried me ever since, linked to all the Goddesses of mythology such as Isis in Egypt, Yemanja in Africa and Latin America, Parvati in India, Ixchel among the Mayas...
These Goddesses are present in all of us,
The ones that bless our creative matrix and help us to grow in our great power to create!
So I'd like to share with you some "Boudoirs" inspired by "ANAHITA" to help us create the realities of our lives, a life of all possibilities.
My career
Explorations, Inspirations and Training
A lover of human relationships, I started out as a team coordinator in England, France and Reunion Island, before moving to Peru to live in a community in the heart of the Peruvian Jungle for over a year in 2009.
It was at this point that I offered my first bodywork sessions, inspired by the yoga initiations I'd received earlier, and accompanied by the Medicinal Plants of the Jungle.
In 2011, my curiosity about yoga led me to Vrindavan in India, to take my first yoga teacher training course and to travel for 8 months to discover this philosophy.
When I got back, I'd be as round as the moon, 6 months pregnant, and I'd move to Corsica with my partner and start offering yoga sessions.
My history as a woman and mother of 3 children will encourage me to explore the mysteries of womanhood in greater depth.
I complement my approach with training in Womb Yoga, Hormone Yoga, Yin Yoga, Yoga Nidra, Perineum and Movement, Psychophony and Biodynamic Movement and Dance...
2023/2024 - Training in Biodynamic Dance by Rafael Baile
- Degrees of Psychophony by M.L Aucher
2022/2023 - Regular Shakti Dance classes with Sara
Avtar
- Yoga with Angela Farmer.
- Blandine's "Perineum and Movement" workshops
Calais-Germain.
2020 - Transmission of the Rebozo Ritual by Yaël Catherinet and Marion Derveaux
Nice France
- Voces Curanderas
Alexandra Ostos
2019 - In the heart of Peru's Sacred Valley
From a free, family birth to the ancestral care received (Rebozo, Temazcal/Sweat lodges, Rituals, etc.).
Cocoa)
- Holistic Gyn-Ecology Training
Marie Pénélope Péres
2018 - Yin Yoga Course 50Hrs
Biff Mithoefer
Savoie France
- Womb Yoga & Prenatal Yoga Course 100 Hrs
Uma Dinsmore Tulil
Portugal (Inspiration Angela FARMER)
- Hormonal Yoga Training 30 Hrs
Dinah Rodriguez
Aix en Provence France
- Follow-up to training courses and seminars towards a new birth paradigm
Karine - Quantik Mama
2017 - Yin Yoga Course 50 Hrs
Cécile Roubaud
Savoie France
2016 - Participation in several waves and retreats of Gabriel Roth's Dance of the 5 Rhythms
France
2015 - Participation in the Integral Yoga Teacher Training Course
Yogi Vishvketu - Anand Prakash Ashram
Rishikesh India
2015 - Yoga & Ayurveda Retreat
Maitri Baraz
Kerala India
2012 - Traditional Thai Yoga Massage Course 90Hrs
Sunshine Massage School
Chiang Mai Thailand
2011 - 200 Hrs Sivananda Yoga Teacher Training Course
Vrindavan India
2009/2011 - A year in the heart of the Amazon jungle in Peru, accompanied by the Ayahuasca Mother Plant, Arc en Ciel community.
2007/2009 - First introduction to Hatha Yoga
Reunion Island