Annual Programme of Biodynamic Movement & Dance Workshops 2024/2025
Annual programme of Biodynamic Movement & Dance Workshops (Ajaccio, 2nd Friday of the month):
(The programme may change slightly during the year)
20 September:
Stimulation of Life Movement
Impulse/Propulsion
Dancing from Floor to Standing
Small pelvis/Sacrum/Perineum
Respiratory massage (pelvis and associated organs)
🐈 Bases of the Body in Movement
11 October
Evolutionary movements of species
Insulation
Undulation of the Column
Respiratory massage (pelvis and associated organs)
🐍 Embodying your animal
8 November
Rhythm
Anchoring/Bonding
Primitive movements
Breathing massage (stomach/lumbar)
🔥 Reawakening your passion and strength for life
13 December
Emotional release
Respiratory massage (Plexus)
💧 Giving shape to your emotions
10 January
Mélodie
Emotional movement
Accompanied movements
Respiratory massage (Heart)
🔴 Presence to Self
14 February
Energy structure of the body
Different energy centres
Respiratory massage (shoulder girdle/3rd eye)
⭐ Dance of the elements
14 March
Energetic/symbolic structure of the Movement
Rhythm/Melody
Respiratory massage
🦋 Hatching
11 April
Suspension/Expansion
Self/Space
Creativity & Feelings
🦅 Bases of the Body and its take-off
16 May
Expression
The body and music
Dare, without shame or judgement
💗 Being yourself
13 June
Artistic creation
✨ Danse Lumière
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What is Biodynamic Movement & Dance© Rafael Baile?
"Biodynamic dance (literally: in the direction of life) is an approach to dance that focuses on the energetic dimension of movement, expressed in a felt form rather than an external or clichéd one.
Much more than spontaneous improvisation, this approach requires the ability to integrate the three dimensions of our being: body, heart and mind. In this way, movement takes on meaning and density. Through dance, beauty fundamentally becomes truth.
Based on the "organic" laws of movement, this "natural" approach to dance encourages the repair of old deficiencies in the body's structure, while offering us the chance to reveal our creative potential (in dance as in life)".
More information on Biodynamic Movement & Dance©?
