Yoga Matrice© classes - Plaine de Peri

15,00 130,00 

Find fluidity, anchoring and pleasure in your body and in your Life.

TIMES & VENUES
Wednesday 6.30pm

at the Peri Social and Cultural Centre

Each Yoga Matrice class lasts 1h15. Classes are not held during school holidays.

More information in description ↓

Each cycle comprises 6 courses Yoga Matrice (1h15).

The cycles correspond to the school periods from holiday to holiday, between September and June:
cycle 1: Propulsion
cycle 2: Creation
cycle 3: Liberation
cycle 4: Renewal
cycle 5: Expansion

What is Yoga & Mouvement Matrice©?

Yoga & Mouvement Matrice courses invite you to reactivate a spontaneous movement in your body, from your pelvis and along your spine, in order to loosen, anchor and harmonise your body in its natural movement.

The postures, movements and gestures, as well as the breathing and visualisation exercises, guide us on a journey of discovery. listening of his body and the voice of our depths. reconnection the body in its authentic movement and expression body.

More information on What is Yoga Matrice©?

I invite you to discover the Yoga Matrice cycles online at Boudoir Cocoons and Boudoirs Matrice.