Yoga Matrice© classes - Plaine de Peri
15,00 € – 130,00 €
Find fluidity, anchoring and pleasure in your body and in your Life.
TIMES & VENUES
Wednesday 6.30pm
Peri Social and Cultural Centre
Each Yoga Matrice class lasts 1h15. Classes are not held during school holidays.
Each Yoga Matrice class lasts 1h15. Classes are not held during school holidays.
More information in description ↓
The objective is that you can reactivate the right reflexes in your body and unblock movement, allowing you to make room for the language of your body and your Belly Centre, the source of Life, Creation and Transformation.
*****************************************************************
What is Yoga & Mouvement Matrice©?
Matrix Yoga & Movement is an intuitive approach to Yoga and Movement based on 3 main axes:
- Reactivate natural reflexes and spontaneous movements for a healthy, liberated body structure, like that of a newborn baby fresh out of its mother's Matrix,
- Untying the body and its historyIt's about freeing ourselves from the physical, mental and emotional blocks that limit the body in its postures and in the expression of its authentic movement, with obvious repercussions in our daily lives,
- Make a deep connection with her Woman Matrix and associated bodiesSpaces of Life, Creation, Expansion and Transformation, and nurture the pleasure and joy of being a woman with a free and liberated body.
Yoga & Mouvement Matrice courses invite you to reactivate a spontaneous movement in your body, from your pelvis and along your spine, in order to loosen, anchor and harmonise your body in its natural movement.
The postures, movements and gestures, as well as the breathing and visualisation exercises, guide us on a journey of discovery. listening of his body and the voice of our depths. reconnection the body in its authentic movement and expression body.
More information on What is Yoga Matrice©?