Cycle 4 * Online course Yoga & Matrix Movement

In Cycle 4, the aim is to set up a essential connection :

Cycle 4 theme:
Stimulate Creativity * Source of Creation
8 hours of videos
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Course playlists on Spotify

Accessible for 1 year

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In Cycle 4, the aim is to set up a essential connection :

The one that connects the world inside with the world outside, and in an interrelated way, installing trust in what is and opening the doors to let the voice of your Matrix express itself freely: your Source of Life, Transformation and Creation, through creativity in movement and in your dance.

And for this to happen, it is essential that the body is completely unbound, that the information from below and above are united, that the diaphragm is free to move and that the breath becomes a guide.

Through short sessions of Yoga fundamentals & Matrix Movement and presentation ofcreative exercises, you will then slide into sessions exploring your spontaneity in movement and your creativity... guided by your emotions, your aspirations, your inspirations, your imagination put into movement and dance.

This cycle allows you to explore a lively, narrative movementIt's a movement that tells the story of what's being said inside, what's being dreamt and what doesn't yet dare to be fully expressed.

Here, the body dances its own story, in resonance with your imagination and the world around you. your confidence in your ability to create. This cycle takes you on a journey towards free expressiona personal and singular dance, a space where your movement becomes a language, a bridge between your inner world and the outside world.