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Cycle 3 * Online course Yoga & Movement Matrix

Cycle 3 * Online course Yoga & Movement Matrix

Original price was: 450,00 €.Current price is: 390,00 €.

  • 6 hours of Yoga Transmission and Matrix Movement (pre-recorded videos)
  • 2 hours of Bonus Biodynamic Dance (pre-recorded audios)
  • 6 hours of live online transmission
  • 2 hours of individual meetings
  • Self-observation tools
  • Journaling
  • 8 hours of Spotify playlists adapted to different practices
  • Support over the weeks + access to courses already completed.
  • A preferential tariff valid until the end of July 2025

Cycle 3 theme:
Stimulate intuition * Source of Vision

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Essentially inspired by Uma Dinsmore Tuli's Womb Yoga and Dinah Rodrigues' Hormonal Yoga, Cycle 3 refocuses on breath, movement and visualisation.

This Cycle will take you on a journey where breath and movement harmonise to free the upper body and open up new spaces within you.

This Cycle is an invitation to explore fluidity through repetitive sequences, stimulating breathing, intuition and freedom of movement.

Thanks to 3 sessions (1. Breathing, 2. Flows, 3. Yin & Visualisation) and a self-observation, channelling and visualisation tool, you'll be able to let messages emerge from your body, your feelings and your visualisations to refine your intuition and deepen your inner listening.

A Cycle that helps you rediscover fluid mobility, a grounded presence and a deep sense of self.