Registrations open
for a Start 28 SEPTEMBER 2025!!!
Transmission
de Yoga & mouvement matrice
On-line programme
10 LUNES for:
* Giving new meaning to yoga postures,
* Reactivate your body's innate intelligence,
* Rekindle the flame that drives you, your zest for life,
* Empower yourself through movement and dance,
And reveal your creative potential.
"Free yourself from the shackles and reveal your transformative and creative potential."
10 MONTHS Intensive Transmission + Access to content for 1 year
-25% until midnight on 30 June 2025!
Limited number of places
5 Cycles where you will receive:
30h Transmission Yoga and Matrix Movement (pre-recorded videos)
10h Biodynamic Dance Bonus (pre-recorded audio)
30 hours of online transmissionlive + replay
30 hours of online lessonslive + replay
6 hours of one-to-one meetings
Self-observation tools
Transmission booklet the method
Whatsapp community committed and supportive
+ 35 hours of Playlists/Themes
+
BONUS for the first 4 registrants: 1 appointment of 1 hour of body reading and body in motion!
Find fluidity, anchoring and pleasure in your body, your movement, your dance... and in your Life.
The 5 Cycles of online transmission are designed to provide regular anchorage, a lively routine in your daily life.
A place to reconnect with your a source of energy, creation and transformation,
through a body free, unbound, vibrant.
An area for women committed to yogain search of a practice that frees the body from frozen semaswhich revives theinnate bodily intelligencewhich puts movement and dance as tools for transformation, emancipation and creation.
A place to rekindle your zest for Life, your ardour and your strength for Life!
The sessions are an invitation to let your inner movement emerge,
and reveal the the unique dance of your truth, your reality,
free, authentic and profoundly yours.
For 10 moons, the length of a gestation period, you'll be on your way to freedom of body, movement and dance, to being fully yourself, nourished by an inexhaustible fire of Life!
It's also a professional transfer (if you are a yoga teacher, facilitator or body coach). You'll receive unique tools that you can incorporate into your classes, workshops or coaching.
I would like to receive more information:
A approach
based on 3 main areas:
Reactivates natural reflexes and spontaneous movements to break out of codified body patterns and rediscover a healthy, liberated structure, like a newborn baby fresh out of its mother's Matrix, free and fully embodied,
Unlock your body and its history.
Free yourself from the physical, mental and emotional blocks that restrict your posture and hinder the expression of your authentic, creative movement.
Rediscover a body that's alive, free and expressive, and let that freedom shine through your whole life,
Taste the pleasure of being a woman,
and let the dance of your truth emerge.
Your reality in motion. Your revelation, in dance.
Access for 1 year
Structured sessions over 5 Cycles + Support and guidance throughout the programme
Access to lessons for 1 year
Over 100 hours of videos & Audios
+
MORE THAN 30 HOURS OF SPOTIFY PLAYLISTS
First course available on registration
Reveal your unique, free and authentic movement and dance, and connect deeply with the joy and pleasure of being a woman.
MATRICE Yoga & Movement is for you if:
You love taking care of your body and exploring its possibilities, but sometimes you feel limited or restricted in your movement.
You recognise the language of your body and your emotions, but you still feel like a puppet, unable to express yourself fully.
You feel this zest for life burning inside you, ready to roar with pleasure, to open up fully to the world.
You want to free yourself from the codified patterns, physical and emotional blockages that restrict your freedom of expression, impacting your daily life.
You're looking for a safe, structured and accessible space where you can refocus, listen deeply and find clarity in your choices and decisions.
You're looking for a bodywork practice that's easy to incorporate into your routine, that reconnects you with your inner power, your freedom and your joy of being fully yourself.
Contact
The Cycles take place over approximately 10 Moons, the time of a gestation, and follow a precise and structured evolution towards the highlighting of your own movement, your unique, free and authentic dance.
The programme
Yoga & Movement Matrix©
The online cycles guide you through the foundations of Yoga & Mouvement Matrice.
They will enable you to reactivate natural and original movements, to untie your body and its history, and to open up the inner space for listening to the voice of your depths.
Movement and dance then become a powerful source of liberation, authentic expression and emancipation, radiating from the body into your life.
Introduction
Presentation
The basics
We're off!
Sessions
1. Aquatic Movement/Foetal Movement
2. Mount Venus/Propulsion
3. 5 Directions/Perineum
4. The Petit/Grand Basssin Cup
5. Life Matrix
6. Curtains up
Bonus
2 Biodynamic dances
Sessions
1. Primitive masculine movement
2. Primitive Feminine Movement
3. Undulation of the column/Life Spiral
4. Evolutionary movement of species 1
5. Evolutionary movement of species 2
6. Embodying your animal
Bonus
2 Biodynamic dances
Sessions
1. Rhythm & Melody
2. Insulation
3. Emotional movement 1
4. Emotional movement 2
5. Body Frame
6. Internalization/Visualization
Bonus
2 Biodynamic dances
Sessions
1. Seated Body Frame/Awareness of Movement
2. Standing Body Frame/Awareness of Movement
3. Energy / elements
4. Symbolic movements
5. Voice & Movement
6. Games & Movement
Bonus
2 Biodynamic dances
Sessions
1. Anchored imagination
2. Gestures & Symbols
3. Vegetative movements & Destabilo
Cycle 1 to 4: 4 sessions
Establishing a daily routine
Bonus
Dance Light
Cycle 1 online
Source of Life *
Stimulating the Intimate
Enter into dialogue with the depths of your womenIt's about bringing its history and its messages to light through sincere, authentic movement and dance.
Cycle 2 online
Source of Transformation * Stimulate letting go
Free your body of any artificial technical constraints by bringing it back to its original state. natural psychomotricity and reconnecting with your animal source.
Cycle 3 online
Source of Vision * Stimulating intuition
Find a fluid mobility, a grounded presence, and sensitive listeningThis stimulates breathing, intuition and freedom of movement.
Cycle 4 online
Source of Creation * Stimulate Creativity
Explore a lively, narrative movementIt's a movement that tells the story of what's being said inside, what's being dreamt and what doesn't yet dare to be fully expressed.
Cycle 5 online
Source of Expansion * Stimulating the Life Force
Integrating the first 4 fundamental cycles for a daily routine, incarnate and alive. And create your own unique dance that tells your story, honours your truth, reflects your reality.
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