LAUNCH 28 SEPTEMBER 2025!!!
Transmission
de Yoga & mouvement matrice
On-line programme
10 LUNES
Find fluidity, anchoring and pleasure in your body, your movement, your dance... and in your Life.
The 5 Cycles of online transmission are designed to provide regular anchorage, a lively routine in your daily life.
A place to reconnect with your a source of energy, creation and transformation,
through a body free, unbound, vibrant.
An area for women committed to yogain search of a practice that frees the body from fixed patternswhich revives its innate intelligencewhich puts movement and dance as tools for transformation and emancipation.
A place to rekindle your zest for Life, your ardour and your strength for Life!
The sessions are an invitation to let your inner movement emerge,
and reveal the the unique dance of your truth, your reality,
free, authentic and profoundly yours.
For 10 moons, the length of a gestation period, you'll be on your way to freedom of body, movement and dance, to being fully yourself, nourished by an inexhaustible fire of Life!
5 Cycles
More than 30 hours of Yoga Transmission and Matrix Movement (pre-recorded videos)
10h of Bonus Biodynamic Dance (pre-recorded audios)
35 hours of live online transmission
6 hours of one-to-one meetings
Self-observation tools
Method transmission booklet
Journaling
+
BONUS for the first 4 registrants: 1 appointment of 1 hour of body reading and body in motion!
A approach
based on 3 main areas:
Reactivate natural reflexes and spontaneous movements for a healthy, liberated body structure, like a newborn baby fresh out of its mother's Matrix, free and fully embodied,
Unlock your body and its history.
Free yourself from the physical and emotional blocks that restrict your posture and hinder the expression of your authentic movement.
Rediscover a body that's alive, free and expressive, and let that freedom shine through your whole life,
Taste the pleasure of being a woman,
and let the dance of your truth emerge.
Your reality in motion. Your revelation, in dance.
Access for 1 year
Structured sessions over 5 Cycles + Support and guidance throughout the programme
Access to lessons for 1 year
Over 80 hours of videos
+
MORE THAN 30 HOURS OF SPOTIFY PLAYLISTS
First course available on registration
Reveal your unique, free and authentic movement and dance, and connect deeply with the joy and pleasure of being a woman.
MATRICE Yoga & Movement is for you if:
You love taking care of your body and exploring its possibilities, but sometimes you feel limited or restricted in your movement.
You recognise the language of your body and your emotions, but you still feel like a puppet, unable to express yourself fully.
You feel this zest for life burning inside you, ready to roar with pleasure, to open up fully to the world.
You want to free yourself from the physical and emotional blocks that restrict your freedom of expression, impacting your daily life.
You're looking for a safe, structured and accessible space where you can refocus, listen deeply and find clarity in your choices and decisions.
A simple body practice that you can incorporate into your routine to reconnect with your inner power, your freedom and your joy of being fully yourself.
Rate
The Cycles take place over approximately 10 Moons, the time of a gestation, and follow a precise and structured evolution towards the highlighting of your own movement, your unique, free and authentic dance.
1665€ instead of 1800€.
(Payment in several instalments possible)
The programme
Yoga & Movement Matrix©
The online cycles guide you through the foundations of Yoga & Mouvement Matrice.
They will enable you to reactivate natural and original movements, to untie your body and its history, and to open up the inner space for listening to the voice of your depths.
Movement and dance then become a powerful source of liberation, authentic expression and emancipation, radiating from the body into your life.
Introduction
Presentation
The basics
We're off!
Sessions
1. Aquatic Movement/Foetal Movement
2. Mount Venus/Propulsion
3. 5 Directions/Perineum
4. The Petit/Grand Basssin Cup
5. Life Matrix
6. Curtains up
Bonus
2 Biodynamic dances
Sessions
1. Primitive masculine movement
2. Primitive Feminine Movement
3. Undulation of the column/Life Spiral
4. Evolutionary movement of species 1
5. Evolutionary movement of species 2
6. Embodying your animal
Bonus
2 Biodynamic dances
Sessions
1. Rhythm & Melody
2. Insulation
3. Emotional movement 1
4. Emotional movement 2
5. Body Frame
6. Internalization/Visualization
Bonus
2 Biodynamic dances
Sessions
1. Seated Body Frame/Awareness of Movement
2. Standing Body Frame/Awareness of Movement
3. Energy / elements
4. Symbolic movements
5. Voice & Movement
6. Games & Movement
Bonus
7 Biodynamic dances
Sessions
1. Anchored imagination
2. Gestures & Symbols
3. Vegetative & Destabilising Movements
Cycle 1 to 4: 4 sessions
Bonus
Dance Light
Cycle 1 online
Source of Life *
Stimulating the Intimate
6H of videos of
Yoga & Movement Matrix©
+
2H of Biodynamic Dance
(available for 1 year)
Cycle 2 online
Source of Transformation * Stimulate letting go
6H of videos of
Yoga & Movement Matrix©
+
2H of Biodynamic Dance
(available for 1 year)
Cycle 3 online
Source of Vision * Stimulating intuition
6H of videos of
Yoga & Movement Matrix©
+
2H of Biodynamic Dance
(available for 1 year)
Cycle 4 online
Source of Creation * Stimulate Creativity
6H of videos of
Yoga & Movement Matrix©
+
2H of Biodynamic Dance
(available for 1 year)
Cycle 5 online
Source of Expansion * Stimulating the Life Force
8H of Videos and Audios from
Yoga & Movement Matrix©
French 
English