Mouvement Matrice * Online course
Tarif preferentiel valable jusque fin juin 2025
La transmission du Yoga & Mouvement Matrice prendra une autre forme à partir de septembre 2025.
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Matrix movement
TRANSMISSION
online
de Yoga & mouvement matrice
Des séances structurés sur 5 Cycles
Accès aux leçons pendant 1 an
Over 40 hours of videos
+
MORE THAN 30 HOURS OF SPOTIFY PLAYLISTS
First course available on registration
An approach that combines Yoga and movement adapted to women's bodies and the Rafael Baile of Movement and Biodynamic Dance.
Source from:
* Re-appropriation of fundamental, archaic reflexes for a healthy, liberated body structure
* Regeneration of the body by responding to natural and spontaneous needs to regulate the nervous system
* Restructuring of a secure physical container for emotional and relational anchoring
* Stimulation of your energy and life force, the driving force behind putting your deepest aspirations into action and shaping them.
* Reconnection to your source of Life, Creation and Transformation: The Matrix
* Creativity and pleasure in your movement, your unique, free and authentic dance.
Find fluidity, anchoring and pleasure in your body and your movement... and in your Life.
The objective The aim of the weekly online courses is for you to establish a routine in your daily life that will enable you to connect with your energetic source of Life, Transformation and Creation, through a liberated and unbound body, in order to reveal your movement and your dance of your unique, free and authentic reality.
Throughout the year (from the day you enrol), you can join your weekly Yoga and Matrix Movement practice from home.
You are going to follow the 5 Cycles, each made up of 6 Courses online from Yoga & Movement Matrice + 2 BONUSES of Biodynamic Dance.
Over 30 hours of Yoga and Matrix Movement classes.
+ 10h Biodynamic Dance Bonus.
A intuitive approach to Yoga and Movement
based on 3 main areas:
Reactivate natural reflexes and spontaneous movements for a healthy, liberated body structure, like that of a newborn baby fresh out of its mother's Matrix,
Untying the body and its historyfreeing yourself from the physical and emotional blockages that limit the body in its postures and in the expression of its authentic movement, with obvious repercussions in your Life,
Make a deep connection with her Woman Matrix and associated bodiesSpaces of Life, Creation, Expansion and Transformation,
and nourish the pleasure and joy of being a woman with a free and liberated body.
Reveal your unique, free and authentic movement and dance, and connect deeply with the joy and pleasure of being a woman.
MATRICE's weekly Yoga & Movement classes are for you if..:
Do you like taking care of your body and playing at exploring its possibilities, but sometimes feel limited in your movement and explorations?
You recognise the body and its emotional language, but you still feel like a puppet in the emotional game?
You're aware of your passion for life, but you feel like a Lion ready to roar with pleasure?
Would you like to get rid of the body blocks that limit you in the free expression of your body in movement, with obvious repercussions in your Life and your daily life?
You often let yourself get caught up in the flow of life without knowing how to settle down, refocus or really listen to yourself?
Do you feel lost in the choices and decisions you have to make on a daily basis or in your Life?
Are you looking for a safe, structured bodywork practice that's accessible and easy to incorporate into your routines?
Accès pendant 1 an
As the weeks go by, discover the new courses on the platform.
This one-week gap between each course allows you to take the time to integrate the courses and their themes, by repeating them or exploring them on your own.
Practice space and equipment required (Open space of about 3/4 m2, Practice on the floor without a yoga mat or on a house mat, Plaids, brick, cushion or dictionary-style book, Loose-fitting clothes, ideally no jewellery on the wrists).
Subscription rate
The Cycles take place over approximately 10 Moons, the time of a gestation, and follow a precise and structured evolution towards the highlighting of your own movement, your unique, free and authentic dance.
33€33 par mois/12 mois
French 
English