MOVEMENT matrix
On-line WORKSHOP OFFER
Matrix movement
Come and nourish fluidity, anchoring and pleasure in your body, your movement and your dance...and in your Life.
1h15 video
(Presentation + 1 hour of practice)
For all women
An approach that combines Yoga and movement adapted to women's bodies and the Rafael Baile of Movement and Biodynamic Dance.
I'd like to receive the video free of charge!
The MATRIX Movement is a source of:
Reconnecting with your source of Life, Creation and Transformation: the Matrix
Re-appropriating fundamental reflexes for a healthy, liberated body structure
Regenerating the body by responding to natural and spontaneous needs
Restructuring a secure physical container for emotional and relational anchoring
Stimulation of your energy and life force, the driving force behind putting your deepest aspirations into action and shaping them.
Creativity and pleasure in your movement, your unique, free and authentic dance.
Come to
Discover the Matrix Movement.
Connect with your female body right down to the depths of your Matrix.
Reactivate the fundamental reflexes in your body, your movement, your dance.
Unlock your body, reconnect with your natural, spontaneous movement, until you encounter fluid, free, authentic movement.
Anchor your body in stability, clarity and inner power.
Activate your vital force, your zest for life, your pleasure in moving, dancing...in living.
Stimulate your ability to let go, your intuition and your creativity.
Connect with your inner rhythms and the Cycles of Life.
Reveal your movement and the Dance of your Matrix of Life.
This Workshop is for you if:
Do you like taking care of your body and playing at exploring its possibilities, but sometimes feel limited in your movement and explorations?
You recognise the body and its emotional language, but you still feel like a puppet in the emotional game?
You're aware of your passion for life, but you feel like a Lion ready to roar with pleasure?
Would you like to get rid of the body blocks that limit you in the free expression of your body in movement, with obvious repercussions in your Life and your daily life?
You often let yourself get caught up in the flow of life without knowing how to settle down, refocus or really listen to yourself?
Do you feel lost in the choices and decisions you have to make on a daily basis or in your Life?
A an intuitive approach to Yoga, Movement and Dance based on 3 main areas
Reactivate natural reflexes and spontaneous movements for a healthy, liberated body structure, like that of a newborn baby fresh out of its mother's Matrix,
Untying the body and its historyIt's about freeing yourself from the physical and emotional blocks that restrict the body in its postures and in the expression of its authentic movement,
Make a deep connection with her Woman Matrix and associated bodiesSpaces of Life, Creation and Transformation,
and nourish the pleasure and joy of being a woman with a free and liberated body.
The programme for this Workshop
Discover the basics of the
de Mouvement Matrice
An immersion in Movement and Dance
What am I?
I'm Mila Mariom, and since 2011 I've been offering yoga classes and workshops in self-expression through the body, movement and dance, so that everyone can ptaking the time to listen what is said inside, reactivate the right reflexes in your body and your movements, in order to take care of yourself and express yourself freely the Dance of its reality, while reconnecting with the pleasure and joy of being, in all authenticity.
In love with human relationshipsI started out as a group coordinator in England, France and Reunion Island, before going to live in a community in the heart of the Peruvian Jungle for over a year in 2009.
It was at this point that I offered my first body practice spaces, inspired by the yoga teachings I had received earlier, and accompanied by the initiations of the Jungle Medicine Plants.
In 2011, my curiosity about yoga led me to Vrindavan in India, to take my first yoga teacher training course and to travel for 8 months to discover this philosophy.
When I got back, I'd be as round as the moon, 6 months pregnant, and I'd move to Corsica with my partner and start offering yoga sessions.
My history as a woman and mother of 3 children will encourage me to explore the mysteries of womanhood in greater depth.
I train regularly to develop my approach, with courses in Womb Yoga, Hormones Yoga, Yin Yoga, Yoga Nidra, Perineum and Movement, Shakti Dance...
Amazed by the body and its history and to observe it unleash and emancipate itself for greater freedom of movement from the body into Life, I completed my work by training in Biodynamic Dance with Rafael Baile, "a 'natural' approach to dance, based on the 'organic' laws of movement, favouring the repair of old deficiencies in the body's structure while offering the possibility of revealing its creative potential".
More information about Biodynamic Dance
French 
English