boudoir matrix
1 Online Lunar Cycle
Yoga & Matrix Movement COURSES
5 weeks of bodywork, structured over 5 Cycles, enabling you to reactivate the right reflexes in your body, your movement... your reality,
by nurturing a good basea anchoring solid, a reflex of propulsion from the body to a bounce balanced,
to and from your Centre of Life, Creation and Transformation:
THE MATRIX
The Boudoir MATRICE is for you if..:
Do you feel disconnected, limited in your body and its movement and would like to enjoy moving and dancing?
Would you like to free yourself from the physical and mental blockages that limit the free expression of your body in movement, with obvious repercussions in your life and daily life?
You often let yourself get caught up in the flow of life without knowing how to settle down, refocus or really listen to yourself?
Do you feel lost in the choices and decisions you have to make on a daily basis or in your Life?
Are you looking for a safe, structured bodywork practice that's accessible and easy to incorporate into your routines?
I suggest:
1 Lunar cycle to discover Yoga & Mouvement Matrice.
1 Lunar cycle to connect with your female body right down to the depths of your Matrix.
1 Lunar cycle to loosen up your body and reconnect with your natural, spontaneous movement, until you encounter fluid, free and authentic movement.
1 Lunar cycle to anchor your body in stability, clarity and inner power.
1 Lunar cycle to activate your vital force, your zest for life, your pleasure in moving, dancing...in living.
1 Lunar cycle to connect with your inner rhythms and the Cycles of Life.
1 Lunar cycle to reveal your movement and the Dance of your Matrix of Life.
A intuitive approach to Yoga and Movement based on 3 main areas:
Reactivate natural reflexes and spontaneous movements for a healthy, liberated body structure, like that of a newborn baby fresh out of its mother's Matrix,
Untying the body and its historyfreeing ourselves from bodily blocks that limit the body in its postures and in the expression of its authentic movement,
Make a deep connection with her Woman Matrix and associated bodiesSpaces of Life, Creation and Transformation,
and nourish the pleasure and joy of being a woman with a free and liberated body.
Programme
+ more 25h of Videos and Audios
structured on 5 weeks
1 cycle/week:
Birth, Propulsion, Creation, Liberation, Transcendence
Self-observation tools to help you before, during and after the Cycle.
Free access for 3 lunar cycles.
The MATRICE Boudoir includes:
10 Yoga practices & Matrix Movement
5 Pranayama exercises
5 Yoga Nidra
2 Opening and closing rituals of the cycle
Self-observation tools
The Boudoir MATRICE is for you if you wish:
* to offer you pauses where you can return to yourself in joy, pleasure and voluptuousness,
* untie, free and enliven your body, your breath and your voice,
* reactivate vitality, creativity and joie de vivre,
* Reconnect with your inner cycles and rhythms,
* nurture confidence and love for you,
* Stimulate your inner self, awaken your zest for life, and enjoy the freedom of movement,
* create your own daily rituals to support your feminine balance
…
* prepare your body to welcome Life!
When will it take place?
During a lunar cycle, all year round whenever you want.
Cycle RATES
What am I?
I'm Mila Mariom, and since 2011 I've been offering yoga classes and workshops in self-expression through the body, movement and dance, so that everyone can ptaking the time to listen what is said inside, reactivate the right reflexes in your body and your movements, in order to take care of yourself and express yourself freely the Dance of its reality, while reconnecting with the pleasure and joy of being, in all authenticity.
In love with human relationshipsIn 2009, I spent over a year living in an Arc en Ciel community in the heart of the Peruvian jungle.
It was at this point that I offered my first bodywork sessions, inspired by the yoga initiations I'd received earlier, and accompanied by the Medicinal Plants of the Jungle.
In 2011, my curiosity about yoga led me to Vrindavan in India, to take my first yoga teacher training course and to travel for 8 months to discover this philosophy.
When I got back, I'd be as round as the moon, 6 months pregnant, and I'd move to Corsica with my partner and start offering yoga sessions.
My history as a woman and mother of 3 children will encourage me to explore the mysteries of womanhood in greater depth.
I train regularly to develop my approach with courses in Womb Yoga, Hormones Yoga, Yin Yoga, Yoga Nidra, Perineum and Movement, Shakti Yoga...
Amazed by the body and its history and to observe it unleash and emancipate itself for greater freedom of movement from the body into Life, I completed my work by training in Biodynamic Dance with Rafael Baile, "a 'natural' approach to dance, based on the 'organic' laws of movement, favouring the repair of old deficiencies in the body's structure while offering the possibility of revealing its creative potential".
(More information on Biodynamic Dance >)
