The mamas
Boudoir des Mamans Lunes
A liberating and creative ritual to build confidence and serenity in the journey from the birth of your child to that of a Mother.
Description
Your belly is getting rounder with love day by day and you're getting closer to the magical moment of meeting your baby...
Alone or with a group of mothers-to-be, Mila invites you to celebrate the Woman Mother who is being born within you, in the creation of your birth vortex, with confidence, joy and serenity.
An intimate encounter with yourself and with your baby curled up in your womb to honour this great journey from motherhood to birth, where the Woman can connect and commune with a larger, mysterious world,
a world of possibilities!
Mila invites you to open your body and your heart wide and experience, with love and gratitude, this wonderful and often turbulent journey of motherhood and the birth of a child to the birth of a Woman Mother.
That extremely precious moment when you magically connect to all your capacities as Mother, in all her perfection and imperfection...
The unique and exceptional Mama you're becoming.
Course
1h30 ritual.
Meditation and Breath of the Mothers Matrix*Heart Breathing Exercises Matrix© Yoga Movement
Sounds & Vibrations for an enchanted birth
A creative moment
Yin Yoga with Gratitude and Love
Nidra & Visualisation towards all possibilities
Throughout the Boudoir des Mamans Lunes, you will travel through .
- observing, listening to and loving your body in movement, with its new axes and reference points, through yoga and creative movement,
- welcoming and expanding your breath of life, creator of all possibilities,
- the expression of your intentions and messages from your heart to manifest the infinite possibilities in matter,
- the liberation of your voice, a precious guide to an enchanted birth,
- the journey through the stages of the birth vortex, from the first contraction, to the birth of your baby, to the birth of the placenta (inspired by Karine Laseva of Quantik Mama),
- a deep inner relaxation to allow yourself to be guided, with love and confidence, on your journey from pregnancy to birth.
and for the unborn baby of .
- To feel the confidence and beauty that shine in your mother,
- Let yourself be guided naturally towards your entry into life on Earth,
- Create your own story.
Throughout this Boudoir, you will travel, sometimes alone, sometimes with your baby, through the world:
- a time of sharing and communion with your baby,
- a return to you in celebration and communion,
– a return to your body, your centre, your creative source, through a gentle, conscious practice of Post-Natal Matrix Yoga and self-massage,
- listening to and observing your inner silences, through guided meditations, sound journeys, etc,
- the expansion of your breath of life, creator of all possibilities, through breathing exercises by Mamans Louves,
- the expression of your intentions and messages from your heart,
- Ancestral medicines for optimal post-natal care...
Participation
If you'd like to treat yourself to the Boudoir des Mamans Lunes or a friend, sister or wife...the cost varies between 90 and 120 euros depending on the location (at the person's home or in our spaces + geographical area), the day and the time.
Use the application form↓
I would like to organise a Boudoir des Mamans Lunes with Mila
You want to programme a Boudoir des Mamans Lunes? Contact Mila to arrange a date, location and details, and get a quote tailored to your boudoir.