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Who is Yoga Matrice (Yoga & Movement) for?
Les Boudoirs d'Anahita invites you to explore your body and your inner self through an intuitive approach to Yoga, Movement and Dance.
Sweat lodges
Rituals for Healing, Transformation, Reliance and Rebirth. Connected to the ancestral medicine of the Central American Temazcal "House of Hot Stones",...
What is Yoga & Mouvement Matrice©?
Inspired by a number of resources such as Women's Yoga/WombYoga by Uma Dinsmore Tuli, Therapeutic Yoga...
Who is Les Boudoirs d'Anahita for? Yoga, Movement & Dance
You want to feel alive and free in your body, your movement and your dance, and Live as intensely as simply. Go here >
What limited me as a yoga 'teacher'...
(among other things!) I often say that yoga has brought me back to the body and to full presence, but...
Raconte-moi? en Mouvement et en Danse...
Understanding our history and our path is the greatest gift of all:
Be yourself, create your own unique and authentic life and live in the joy of being.
(Wouldn't that be our duty, given the current global chaos?)